Meet the Owner

Samantha Kowalczyk

Samantha is a certified Holistic Health Coach.  She received her training from the Institute for Integrative Nutrition in New York City.


During her training she studied over 100 dietary theories, practical lifestyle management techniques and innovated coaching methods with some of the world’s top health and wellness experts.  Among her teachers were Dr. Walter Willett, Chair of Nutrition at Harvard University and Dr. Andrew Weil, Director of the Arizona Center for Integrative Nutrition.

Samantha, an avid organic health foodie, currently works as an organic and vegan chef. She received her yoga certification in 2018 from The Yoga and Healing Center of Scotch Plains NJ.