We will continue to monitor the pandemic guidelines and implement appropriate precautions in the café and studio. As such, we will be revising the mask protocol as needed.
Currently, we are mask optional with the mats spaced for confidence. The windows inside the yoga practice space will remain open as well as the door when needed.
As always, if you are feeling unwell, please remain at home as we offer the majority of our classes on Zoom and are more than happy to create that option for you if needed.
We work hard to keep MettaCaSa a healthy & clean environment for everyone to come and enjoy so we ask that if you feel even the slightest bit "off" to respect the space in the same way you would want others to do for you.
Thank you for being part of the MettaCaSa Community!
We have delivery!
Healthy food to your door
Want a different plan or menu options?
Customize your own plan!
We can create a plan and menu that works for you and your schedule. You can use our cafe menu and modify or add anything you like for additional costs. Maybe you want extra smoothies as a meal replacement, healthy snacks to get you through your day, additional dinners
dinners and lunches for yourself or family, the options are limitless. In addition to the options mentioned, we can also add herbal teas or *supplement packs.
*Supplement packs include daily magnesium, zinc, Ashwaganda and 1 activated charcoal.