Frequently Asked Questions
Have a question or want some health and nutrition advice?
Is dairy free the same as vegan?
While vegan and dairy-free diets have some similarities, they aren't synonymous. A vegan diet excludes all animal products, including dairy, eggs, meat, and fish, whereas a dairy-free diet bans all milk products but not necessarily any other animal products.
Where should I buy my supplements?
Anyone can “make” a supplement-it does not need to be FDA approved. Your local health store is the best place.