Put blueberries on your oatmeal, in your pancakes, over your salad, in your smoothie, pretty much anywhere on your menu!
Some great points about Blueberries:
They are low in calories but high in nutrients and are the king of antioxidant foods
Blueberries reduce DNA damage, which can help protect against aging and cancer
They are great at helping to protect the cholesterol in Your blood From becoming damaged
AND, they taste great!
Article reference: https://www.healthline.com/nutrition/10-proven-benefits-of-blueberries